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Cottage cheese flatbread baked golden brown and sliced on parchment

Two-Ingredient Viral Cottage Cheese Flatbread


  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: 1 flatbread 1x

Description

This Viral Cottage Cheese Flatbread is a fluffy, protein-packed favorite made with just two ingredients. Naturally gluten-free and endlessly versatile, it’s perfect for wraps, sandwiches, pizzas, or snacking. Quick, simple, and delicious!


Ingredients

Scale
  • 1 cup cottage cheese (2% or full-fat for best texture)
  • 2 large eggs
  • Optional: salt, pepper, or herbs for flavor

Instructions

  1. Preheat your oven to 375°F. Line a baking sheet with parchment paper.
  2. In a blender, combine cottage cheese and eggs. Blend until completely smooth.
  3. Pour the mixture onto the baking sheet and spread evenly into a thin rectangle or circle.
  4. Bake for 20–25 minutes until golden and set around the edges.
  5. Let cool slightly before peeling off the parchment. Use as a wrap, base, or slice into pieces for dipping.

Notes

Add herbs or garlic powder for extra flavor. Spread batter thin for crispier results. Store in the fridge up to 4 days or freeze up to 2 months. Great for breakfast, wraps, or protein pizza bases.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 95
  • Sugar: 1g
  • Sodium: 270mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 9g
  • Cholesterol: 80mg

Keywords: cottage cheese, flatbread, viral recipe, high-protein, low-carb, gluten-free