Description
A simple, low-calorie pink gelatin trick recipe made with unflavored gelatin, hot water, and unsweetened cranberry or pomegranate juice. Perfect as a light pre-meal ritual or refreshing snack.
Ingredients
Scale
- 1 tablespoon unflavored gelatin powder
- 1 cup hot water (not boiling)
- 1 cup cold water or unsweetened cranberry or pomegranate juice
- Pinch of pink Himalayan salt (optional)
- 1 teaspoon lemon juice (optional)
- Zero-calorie sweetener to taste (optional)
- 1 scoop collagen powder (optional)
Instructions
- Heat 1 cup of water or tea until hot but not aggressively boiling (about 140–160°F).
- Sprinkle the gelatin over the hot liquid and let it bloom for 1–2 minutes.
- Whisk gently until fully dissolved.
- Stir in a pinch of pink Himalayan salt if using.
- Add 1 cup cold water or unsweetened cranberry or pomegranate juice.
- Stir well to combine evenly.
- Add lemon juice, zero-calorie sweetener, or collagen powder if desired.
- Pour into jars, glasses, or silicone molds.
- Refrigerate for smooth set for 3–4 hours.
- Serve as small cubes 15–30 minutes before meals or enjoy as a light snack.
Notes
Store covered in the refrigerator for up to 3–4 days. Use unsweetened juice to keep the recipe low-calorie. This recipe supports appetite management but is not a medical treatment or weight-loss cure.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Chilled
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 35
- Sugar: 0g
- Sodium: 40mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 0mg
Keywords: pink gelatin trick recipe, gelatin weight loss trick recipe, bariatric gelatin recipe, dr oz pink gelatin trick recipe, low calorie snack