What are the ingredients for guacamole?

Guacamole is made with simple, fresh ingredients. The basic ingredients include ripe avocados, fresh lime juice, red onion, jalapeño, Roma tomatoes (optional), garlic, fresh cilantro, sea salt, and black pepper. Some variations may include cumin, cotija cheese, sour cream, or even diced fruit like mango or pineapple for a unique twist.

What is traditional guacamole made of?

Traditional guacamole, as found in authentic Mexican cuisine, consists of avocados, lime juice, cilantro, jalapeño or serrano peppers, onion, and salt. It is typically hand-mashed to maintain a slightly chunky texture and does not include ingredients like sour cream, mayonnaise, or cheese, which are more common in Tex-Mex adaptations. The focus is on fresh, natural flavors that highlight the creamy richness of avocados.

What is the secret to good guacamole?

The secret to a perfect guacamole is using ripe avocados, fresh lime juice, and balancing the seasoning properly. The avocados should be slightly soft when pressed but not overly mushy. Hand-mashing the avocados gives the best texture, as blending can make them too smooth. Fresh lime juice prevents browning and enhances flavor, while using the right amount of salt and jalapeño ensures a balanced taste. Avoid overloading it with too many ingredients—simplicity is key!

How to make guacamole Jamie Oliver?

Jamie Oliver's guacamole recipe follows a classic and slightly rustic approach. He typically uses ripe avocados, fresh coriander (cilantro), lime juice, finely chopped chili, red onion, and tomatoes. His method involves mashing the avocados with a fork to keep some texture and mixing in the remaining ingredients for a well-balanced, flavorful guacamole. He also suggests tasting and adjusting seasoning to personal preference, ensuring a perfect balance of tanginess, heat, and creaminess.

Guacamole Recipe in Just 5 Minutes

Description

This quick and easy guacamole recipe is made with fresh avocados, lime juice, and simple ingredients for the perfect creamy and flavorful dip. Ready in just 5 minutes, this homemade guacamole is ideal for tacos, burritos, nachos, or as a healthy snack with tortilla chips.

Ingredients

Scale

2 ripe avocados, halved and pitted
1 small red onion, finely chopped
1 Roma tomato, diced (optional)
1 jalapeño, finely chopped (remove seeds for less spice)
1–2 tablespoons fresh lime juice
2 tablespoons fresh cilantro, chopped
1 small garlic clove, minced (optional)
½ teaspoon sea salt
¼ teaspoon black pepper

Instructions

Cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.
Use a fork to mash the avocados to your preferred texture (chunky or smooth).
Stir in the chopped red onion, Roma tomato, jalapeño, cilantro, and minced garlic.
Squeeze fresh lime juice over the mixture and season with sea salt and black pepper.
Mix everything until well combined, adjusting seasoning to taste.
Serve immediately with tortilla chips or as a topping for tacos, burritos, or nachos.

Notes

For spicy guacamole, add extra jalapeño or a pinch of cayenne pepper.
To keep guacamole from browning, store it in an airtight container with plastic wrap pressed directly onto the surface.
This guacamole recipe is naturally vegan, gluten-free, and keto-friendly.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Dips & Spreads
Method: No-Cook
Cuisine: Mexican, Tex-Mex

Nutrition

Serving Size: ¼ cup
Calories: 160
Sugar: 1g
Sodium: 200mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 6g
Protein: 2g
Cholesterol: 0mg

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