If you’ve been hunting for a refreshing drink that’s both simple and powerful, this carrot juice recipe is your answer. With just a few whole ingredients and less effort than brewing your morning coffee, you’ll have a glass of liquid gold packed with nutrients. For another quick and nourishing option, you might also enjoy this blender carrot juice recipe.
Easy Carrot Juice Recipe
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Diet: Vegan
Description
A refreshing, nutrient-rich carrot juice recipe made in minutes with just 5 ingredients. Packed with vitamins A and C, plus a zing of fresh ginger!
Ingredients
- 2 lbs fresh carrots (organic if possible)
- 1 large orange, peeled
- 1-inch piece of fresh ginger
- 1/2 lemon, juiced
- Ice (optional, for serving)
Instructions
- Scrub the carrots under cold water. No need to peel unless preferred.
- Chop carrots into chunks that fit your juicer.
- Peel the orange and ginger. Use a spoon to scrape ginger skin easily.
- Run carrots, orange, and ginger through your juicer.
- Stir in lemon juice to brighten flavor and help preserve color.
- Serve immediately over ice, if desired.
Notes
For a greens boost, add a handful of spinach or kale. For sweetness, toss in a small apple or beet. A spicy kick? Add a pinch of cayenne or turmeric. No juicer? Blend ingredients with water and strain through a nut milk bag or fine mesh sieve.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 90
- Sugar: 12g
- Sodium: 65mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: carrot juice, healthy drink, ginger, fresh juice, homemade juice
Table of Contents
Why You’ll Love It
- Simple: Only five ingredients, no fuss.
- Fast: Ready in about five minutes.
- Healthy: Packed with vitamins A and C, plus anti-inflammatory ginger.
- Versatile: Drink it straight or use it as a base for smoothies.
Ingredients
- 2 lbs fresh carrots (organic if possible)
- 1 large orange, peeled
- 1-inch piece of fresh ginger
- 1/2 lemon, juiced
- Ice (optional, for serving)
Instructions
- Scrub the carrots under cold water. No need to peel unless preferred.
- Chop carrots into chunks that fit your juicer.
- Peel the orange and ginger. Use a spoon to scrape ginger skin easily.
- Run carrots, orange, and ginger through your juicer.
- Stir in lemon juice to brighten flavor and help preserve color.
- Serve immediately over ice, if desired.
Tips & Variations
- Greens boost: Add a handful of spinach or kale.
- Sweet twist: Toss in a small apple or beet.
- Spicy edge: Add a pinch of cayenne or turmeric.
- No juicer? Use a blender and strain through a nut milk bag or fine mesh sieve.
Storage & Reheating
Fresh juice is best enjoyed right away, but if you must store it, pour into a glass jar filled to the top to reduce oxidation. Seal tightly and refrigerate for up to 24 hours. Shake before drinking as natural separation may occur.
Benefits of Carrot Juice
This homemade carrot juice is rich in beta-carotene, vitamin A, vitamin C, and antioxidants. It supports skin health, boosts immunity, and provides natural energy without caffeine jitters. Ginger aids digestion while lemon adds freshness and helps balance acidity. For another healthy sip idea, check out this strawberry piña colada smoothie.
Common Mistakes to Avoid
- Using old, limp carrots. Fresh, crisp carrots yield more juice and flavor.
- Skipping the lemon juice. It prevents quick oxidation and adds brightness.
- Storing in half-empty containers. More air means faster spoilage—always fill jars to the top.
FAQs
Can I make carrot juice without a juicer?
Yes. Blend carrots with water, then strain through a nut milk bag or fine sieve. It works, but a juicer makes it much easier.
How many carrots make one glass of juice?
About 1 lb of carrots yields 8–10 ounces of juice. This recipe makes two generous servings.
Do I need organic carrots?
Highly recommended, since carrots absorb pesticides from the soil. Organic ensures a cleaner juice.
Why does carrot juice separate?
It’s natural! Stir or shake before drinking. It doesn’t mean the juice is spoiled.
More to Try
Conclusion
This easy carrot juice recipe is proof that healthy living doesn’t have to be complicated. With just carrots, citrus, and ginger, you get a refreshing, nutrient-packed drink in minutes. Try it once and it just might become your new morning ritual.