Description
A naturally sweet, comforting dessert that fits perfectly into a Daniel Fast lifestyle. This peach cobbler uses whole, plant-based ingredients and delivers cozy flavor with no added sugar or refined flour.
Ingredients
Scale
- 4 cups fresh or frozen peaches, sliced
- 1/4 cup date paste or finely chopped dates
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 tsp sea salt
- 1/3 cup unsweetened applesauce
- 2 tbsp extra-virgin olive oil or melted coconut oil
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F. Lightly grease a small baking dish with olive oil.
- In a bowl, toss the sliced peaches with date paste, cinnamon, and nutmeg until evenly coated.
- Spread the peach mixture evenly in the prepared baking dish.
- In another bowl, combine oats, almond flour, salt, applesauce, oil, and vanilla extract. Mix until crumbly.
- Sprinkle the oat mixture over the peaches, covering most of the surface.
- Bake for 35 to 40 minutes, until the fruit is bubbling and the topping is lightly golden.
- Let the cobbler rest for 10 minutes before serving to allow it to set.
Notes
For deeper flavor, add a pinch of ground ginger or cloves. Swap peaches for apples if preferred. Almond flour can be replaced with oat flour, and applesauce can substitute oil for a lighter version.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 85mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Daniel Fast, peach cobbler, vegan dessert, sugar-free cobbler
