Breakfast Protein Biscuits

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Start your morning strong with these hearty Breakfast Protein Biscuits — packed with wholesome ingredients, a soft buttery texture, and a satisfying boost of protein to keep you full for hours. Whether you enjoy them plain, with a smear of nut butter, or alongside your favorite eggs, these biscuits are a delicious way to power up your day. They’re perfect for busy mornings, post-workout snacks, or weekend brunches with family.

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Homemade breakfast protein biscuits with Greek yogurt and butter

Breakfast Protein Biscuits

  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: 8 biscuits 1x
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Description

Start your morning strong with these hearty Breakfast Protein Biscuits — soft, buttery, and packed with protein for lasting energy. Perfect for busy mornings, post-workout snacks, or weekend brunches.

Ingredients

Scale
  • 2 cups all-purpose flour
  • 2 scoops (about ½ cup) unflavored or vanilla whey protein powder
  • 1 tbsp baking powder
  • ½ tsp salt
  • ½ cup cold unsalted butter, cubed
  • ¾ cup low-fat Greek yogurt
  • ¼ cup milk (plus more if needed)
  • 1 tbsp honey (optional)

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together flour, protein powder, baking powder, and salt.
  3. Cut in the cold butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
  4. Add Greek yogurt, milk, and honey (if using). Stir until a soft dough forms. Do not overmix.
  5. Roll the dough to 1-inch thickness, cut with a biscuit cutter, and place on the prepared baking sheet.
  6. Bake for 12–15 minutes or until golden brown.
  7. Cool slightly before serving warm with butter, jam, or nut butter.

Notes

Use plain or vanilla protein powder depending on your flavor preference. For savory biscuits, add cheese or herbs. For a sweeter twist, drizzle with honey and pair with fruit. These biscuits are freezer-friendly and reheat beautifully for quick breakfasts.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 190
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 25mg

Keywords: breakfast biscuits, protein biscuits, high protein breakfast, easy breakfast, meal prep

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Why You’ll Love It

  • Protein-packed: Each biscuit delivers about 10 grams of protein for lasting energy.
  • Quick and easy: Ready in under 30 minutes with simple pantry staples.
  • Freezer-friendly: Perfect to make ahead for meal prep.
  • Customizable: Add cheese, bacon, or herbs to suit your taste.
Baked protein biscuits cooling on parchment paper in warm light

Ingredients

  • 2 cups all-purpose flour
  • 2 scoops (about ½ cup) unflavored or vanilla whey protein powder
  • 1 tbsp baking powder
  • ½ tsp salt
  • ½ cup cold unsalted butter, cubed
  • ¾ cup low-fat Greek yogurt
  • ¼ cup milk (plus more if needed)
  • 1 tbsp honey (optional)

If you love savory breakfast recipes, try our California Chicken Breakfast Burrito or the Breakfast Quesadillas for another morning favorite.

Instructions

  1. Preheat the oven: Set to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Mix dry ingredients: In a large bowl, whisk together flour, protein powder, baking powder, and salt.
  3. Cut in butter: Use a pastry cutter or your fingers to blend butter into the flour until it resembles coarse crumbs.
  4. Add wet ingredients: Stir in Greek yogurt, milk, and honey until a soft dough forms. Do not overmix.
  5. Shape and bake: Roll dough to 1-inch thickness, cut with a biscuit cutter, and place on the sheet. Bake 12–15 minutes until golden brown.
  6. Cool and serve: Let biscuits cool slightly before serving warm with butter or jam.

Tips & Variations

  • Use plain or vanilla protein powder depending on whether you want a savory or slightly sweet biscuit.
  • Swap Greek yogurt for cottage cheese for extra protein and tang.
  • Add ¼ cup shredded cheddar or 2 tbsp chopped chives for a savory twist.
  • For a sweeter breakfast, drizzle with honey and pair with fruit.

Pair these biscuits with a side of Air Fryer Breakfast Potatoes or a glass of Carrot Juice for a balanced morning meal.

Storage & Reheating

  • Refrigerate: Store in an airtight container for up to 4 days.
  • Freeze: Wrap each biscuit individually and freeze for up to 2 months.
  • Reheat: Warm in a 350°F oven for 5–7 minutes or microwave for 30 seconds.

FAQs

Can I use plant-based protein powder?
Yes! Pea or soy protein works well, though the texture may be slightly denser.

Can I make them gluten-free?
Substitute all-purpose flour with a 1:1 gluten-free baking mix for similar results.

How do I make them more moist?
Add an extra tablespoon of milk or a bit more Greek yogurt to soften the dough.

More to Try

Conclusion

These Breakfast Protein Biscuits are a simple, satisfying way to start your day with a balance of carbs and protein. Soft inside, crisp outside, and endlessly adaptable, they’re perfect for anyone looking to enjoy a hearty breakfast without spending hours in the kitchen. Try them once, and they’ll become your new morning favorite!

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