These Crunchy Cottage Cheese Chips are the latest high-protein snack taking social media by storm. Made with just one main ingredient, they bake up into golden, crispy bites that rival store-bought chips — without the guilt. Ready in under 20 minutes, these cottage cheese chips are gluten-free, low-carb, and completely addicting. For a perfect dip pairing, try them with Orange Cottage Cheese Dip with Turmeric.

Crunchy Cottage Cheese Chips in Minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
Description
These Crunchy Cottage Cheese Chips are the latest high-protein snack taking social media by storm. Made with just one main ingredient, they bake up into golden, crispy bites that rival store-bought chips — without the guilt. Ready in under 20 minutes, these cottage cheese chips are gluten-free, low-carb, and completely addicting.
Ingredients
- 1 cup cottage cheese (2% or full-fat for best results)
- Optional: pinch of salt, pepper, garlic powder, or chili flakes
Instructions
- Preheat your oven or air fryer to 375°F (190°C).
- Line a baking sheet with parchment paper or a silicone mat.
- Spoon small dollops (about 1 tablespoon each) of cottage cheese onto the tray, spacing them apart.
- Flatten gently with the back of a spoon to form thin rounds.
- Season lightly, if desired.
- Bake or air fry for 12–15 minutes, or until golden and crisp around the edges.
- Cool for 5 minutes before serving — they’ll firm up as they cool.
Notes
Flavor Variations: Cheesy – Sprinkle Parmesan or cheddar before baking. Spicy – Add chili flakes or cayenne pepper. Herby – Mix in dried basil, oregano, or dill. Sweet – Blend in cinnamon and stevia. Storage: Keep in an airtight container up to 2 days; re-crisp in air fryer for 2–3 minutes if needed.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baked or Air Fried
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 2g
- Sodium: 260mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 13g
- Cholesterol: 20mg
Keywords: cottage cheese chips, high protein snack, low carb chips, healthy snack, crispy cottage cheese
Why You’ll Love It
- High-protein: Each chip is packed with dairy protein to keep you full.
- One-ingredient recipe: You only need cottage cheese!
- Super crunchy: Perfect for chip lovers looking for a healthy swap.
- Quick and easy: Ready in minutes with minimal cleanup.
Ingredients
- 1 cup cottage cheese (2% or full-fat for best results)
- Optional: pinch of salt, pepper, garlic powder, or chili flakes

Instructions
- Preheat your oven or air fryer to 375°F (190°C).
- Line a baking sheet with parchment paper or a silicone mat.
- Spoon small dollops (about 1 tablespoon each) of cottage cheese onto the tray, spacing them apart.
- Flatten gently with the back of a spoon to form thin rounds.
- Season lightly, if desired.
- Bake or air fry for 12–15 minutes, or until golden and crisp around the edges.
- Cool for 5 minutes before serving — they’ll firm up as they cool.
Flavor Variations
- Cheesy: Sprinkle Parmesan or cheddar before baking.
- Spicy: Add chili flakes or cayenne pepper.
- Herby: Mix in dried basil, oregano, or dill for an Italian-style chip.
- Sweet: Blend in a touch of cinnamon and stevia for a dessert twist.
Serving Ideas
Serve your Cottage Cheese Chips fresh from the oven with a healthy dip like Homemade Guacamole or use them to scoop up your favorite Creamy Enchilada Dip. They also pair perfectly with soups such as Creamy Roasted Tomato Basil Soup for a crunchy sidekick.
Storage & Reheating
- Store: Keep in an airtight container at room temperature for up to 2 days.
- Recrisp: Pop in the air fryer or oven for 2–3 minutes to restore crunch.
- Avoid moisture: Do not refrigerate — it softens the chips.
FAQs
Can I use fat-free cottage cheese?
It’s not recommended. Full-fat or 2% cottage cheese yields the best texture and crunch.
Why are my chips chewy instead of crispy?
Make sure to spread them thin and bake long enough until golden brown.
Can I make these in an air fryer?
Absolutely — they get even crispier in the air fryer at 375°F for about 10–12 minutes.
More to Try
- Viral Cottage Cheese Flatbread
- Cottage Cheese Casserole
- Cottage Cheese Wrap Recipes
- Breakfast Protein Biscuits
- Cheesy Rice Recipe
Conclusion
These Crunchy Cottage Cheese Chips are the perfect guilt-free snack — high in protein, low in carbs, and bursting with flavor. Simple, quick, and totally satisfying, they’re proof that healthy snacks can still be crave-worthy. Keep this recipe handy for a crispy fix any time of day, and don’t miss our Egg Casserole in Muffin Cups for another easy protein-packed bite.
