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2 ingredient yogurt cheesecake in glass bowl

2 Ingredient Yogurt Cheesecake – The Viral TikTok Recipe That Actually Works


  • Author: Sarah
  • Total Time: 4 hours 40 minutes
  • Yield: 4 servings 1x

Description

If you’re obsessed with minimalist, TikTok-style desserts, this 2 ingredient yogurt cheesecake is the ultimate creamy, high-protein treat. It’s light, indulgent, and flexible enough to go baked or no-bake—with zero cream cheese, flour, or condensed milk.


Ingredients

Scale
  • 1 1/2 cups full-fat Greek yogurt (strained if needed)
  • 4 eggs (for baked version) or 1/2 cup sweetened condensed milk (for no-bake version)

Instructions

  1. Preheat the oven to 325°F (for baked version).
  2. In a bowl, gently mix Greek yogurt with eggs (or condensed milk for no-bake).
  3. Pour into a lined or greased baking dish or jars for no-bake.
  4. For baked: Bake for 30–35 minutes until the center jiggles slightly.
  5. Let cool at room temperature, then refrigerate for at least 4 hours or overnight.
  6. For no-bake: Chill jars in the fridge for at least 4 hours until firm.
  7. Add desired toppings like fruit, cookie crumbs, or a drizzle of honey before serving.

Notes

Use only thick, full-fat Greek yogurt for best results. For no-bake versions, strain any visible whey to avoid excess moisture. This recipe works great as a healthy breakfast, snack, or light dessert.

  • Prep Time: 5 minutes
  • Cook Time: 35 minutes (for baked version)
  • Category: Dessert
  • Method: No-Bake or Baked
  • Cuisine: Japanese-Inspired

Nutrition

  • Serving Size: 1 slice or jar
  • Calories: 150
  • Sugar: 4g
  • Sodium: 55mg
  • Fat: 6g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 13g
  • Cholesterol: 75mg

Keywords: yogurt cheesecake, high protein dessert, no bake, 2 ingredients, minimalist cheesecake